When first starting to use essential oils, it can be easy to get a little overwhelmed with knowing which ones are which and how best to apply them.
As long as you’re using them safely (check out this video to be sure you have that covered), it’s hard to go wrong, really. If the oil you used wasn’t necessarily the most likely choice to suit the particular need, it might not achieve the results you were hoping for – but it won’t break anything or be harmful!
As for where to apply essential oils, the feet are a great place to start. And there’s a super-simple technique called Valor® Balance which is easy for a total essential oil beginner to master. The name comes from the essential oil blend which is the cornerstone of the technique: Young Living Valor®.
Valor® is an empowering combination of authentic essential oils that works to increase feelings of strength, courage, and self-esteem in the face of adversity. Renowned for its protective qualities, Valor® enhances an individual’s internal resources. And it smells divine!
I’ve made this short video to show you how to do the Valor® Balance. It will stand you in good stead as your ‘go to’ application technique and is a wonderful preface to other techniques I’ll demonstrate as we progress.
Settle in, take off your socks (you can apply it to yourself) and follow along. (For help with ordering Valor®, click here.)
This will also connect you up with The Good Oil Team for our personal support and coaching. We'd love to help you on your journey to vibrant well-being the natural way!
Any questions? Please get in touch via our Contact page.
You’ll find other videos on natural wellbeing, essential oils and creating a non-toxic home over on The Good Oil Daily YouTube channel. Please go ahead and subscribe for updates so you know whenever new ones are added. And when you’re ready to progress to the second video in our series for safe and simple essential oil techniques for beginners, please click here.
