“The most effective way to do it, is to do it.” Amelia Earhart (Companion oil: Young Living Motivation™) I was walking the other day within earshot of a couple of suited up blokes. They were nursing takeaway double shot tall macchiatos — no sugar — and looked stressed as they headed back to their office feeling [...]
Rub a drop of Young Living JuvaFlex essential oil over your liver to help when tackling your coffee habit. This essential oil blend includes roman chamomile, blue tansy and Helichrysum italicum which can help your determination when wanting to quit addictions so you can ease the load on your liver. Essential oils are potent, so please [...]
Apply essential oils to the soles of your feet if you’re unsure as to the best place for them or have very sensitive skin. The skin on the soles of your feet is the least sensitive place to apply oils. Applying the oils here is quick, safe and easy and works on a similar principle to [...]
“People who say they sleep like a baby usually don't have one.” Leo J. Burke (Companion oil: Young Living Gentle Baby™) It’s been a long, long time since I had babies keeping me awake at night. But it only feels like yesterday in some ways. (A lifetime ago in others. Funny how that works !) Sometimes [...]
Put a small splash of Young Living Ortho Ease™ in a tub of very warm water to rejuvenate tired and sore ballet feet. Massaging a little Ortho Ease™ directly into your tired, aching tootsies just before you go to bed is also a soothing treat for anyone who spends a lot of time on their feet, [...]
Cold-air diffuse Young Living Purification™ essential oil blend 10 mins every morn and night to freshen stuffy homes and noses. With its combination of single oils including lemongrass and citronella, it has a herbaceous, green and clean fragrance that's 100% natural. NO synthetics. Only the good stuff. If you’re using an oil burner for essential oils, [...]
“It is the supreme art of the teacher to awaken joy in creative expression and knowledge.” Albert Einstein (Companion oil: Young Living Awaken™) You might have heard it said that the word ‘educate’ comes from the Latin ‘educere’, meaning “bring out, lead forth.” And with one thing leading to another, the notion has been translated loosely [...]
Inhale authentic cardamom essential oil to help your focus and concentration. You can also dilute cardamom with an equal quantity of pure carrier oil such as olive, sweet almond or Young Living V-6 Enhanced Vegetable Complex and smooth a little onto your temples, keeping well away from your eyes. Remember to wash your hands after applying, [...]
Add authentic myrrh essential oil to vitamin E cream to help it soothe a nose chapped by tissues. It seems such an innocuous thing, but having a red-raw nose from constant blowing can feel pretty miserable. An ounce of prevention really helps. Keeping the skin under your schnoz well moisturised as soon as you get a [...]
“Don't cry because it's over, smile because it happened.” Dr Seuss (Companion oil: Young Living Joy™) It’s been pretty chilly here this week, but the magnificent blue skies make it worth shuffling around wearing half your body weight in jumpers. Does it make you feel alive when you pause to appreciate a glorious, sunny and clear [...]
