Inhale authentic cardamom essential oil to help your focus and concentration. You can also dilute cardamom with an equal quantity of pure carrier oil such as olive, sweet almond or Young Living V-6 Enhanced Vegetable Complex and smooth a little onto your temples, keeping well away from your eyes. Remember to wash your hands after applying, [...]
Add authentic myrrh essential oil to vitamin E cream to help it soothe a nose chapped by tissues. It seems such an innocuous thing, but having a red-raw nose from constant blowing can feel pretty miserable. An ounce of prevention really helps. Keeping the skin under your schnoz well moisturised as soon as you get a [...]
“Don't cry because it's over, smile because it happened.” Dr Seuss (Companion oil: Young Living Joy™) It’s been pretty chilly here this week, but the magnificent blue skies make it worth shuffling around wearing half your body weight in jumpers. Does it make you feel alive when you pause to appreciate a glorious, sunny and clear [...]
Put authentic lavender essential oil onto cedar wood balls and place abundantly throughout your wardrobe to help protect your delicate woollens from munchers. There’s a very sensible reason why lavender sachets and bags have been traditionally used in wardrobes and lingerie drawers. Likewise, cedar balls. Add lavender to cedar balls and what do you get ? [...]
Inhale authentic vetiver essential oil to help open up your crown chakra / 7th chakra to inspiration and enlightenment. You can inhale vetiver directly from the bottle, diffuse, and a drop can also be rubbed onto the crown of your head. If needed, dilute with a touch of pure carrier oil such as olive oil, jojoba [...]
Keep a small bottle of *genuinely pure* peppermint essential oil in your bag and put a small drop on your tongue for natural zero calorie breath freshening. An easy way to do this is to put the drop on the back of your hand and touch your tongue to it. Smooth the back of your hand [...]
“Choose joyful abundance in your heart and be unbounded, free, and relaxed. Be relentless with your choice and you’ll make your mark.” Amy Leigh Mercree (Companion oil: Young Living Abundance™) Today, we’re opening our arms to abundance, in all its expansive magnificence. Glorious, sunshine-coloured affluence. A state of being that’s so all-encompassing, it leaves no room [...]
Keep Young Living Deep Relief™ roll-on handy for soothing tweaks or mishaps that can occur on your cycling adventures. And to really boost your antioxidants and energy before your trip, make Young Living’s nutrient-rich juice drink, NingXia Red, your pre-brekkie tummy activator. You can read more about this awesome bioavailable drink here. Essential oils are potent, [...]
Inhale authentic myrtle essential oil to help fortify the benefits if you’re supplementing your diet with iodine. Quality varies immensely, so please ensure you are choosing a brand with complete transparency from seed to seal. Young Living is that brand. Discover why we love them so much in these short videos here and here. To order [...]
“Forgiveness is the fragrance that the violet sheds on the heel that has crushed it.” Mark Twain (Companion oil: Young Living Forgiveness™) In Mark Twain’s beautiful quote on forgiveness, fragrance is forgiveness. Being a lover of essential oils, it’s a perfect notion. How about we take that further and consider fragrance as a way to cause [...]
