In case you didn’t know, I’ve just moved my life. Am I having fun yet? I know I should be on board with Norman Vincent Peale and respond cheerfully, “Yes, of course I’m having fun!” But honestly? Let me get back to you on that. “When I was a kid my parents moved a lot, but [...]
Here at The Good Oil Daily, we feel balance is important. Eating for pleasure {like lemon cupcakes} is something we enjoy doing. We eat plenty of simple, nutritious food and don’t stress over having a little treat here and there. And if it’s quick and simple to whip up – all the better. {Like you, we [...]
It’s easy to overlook, but every morning when you wake up, you’ve gone for eight hours or thereabouts without drinking any water. So it goes without saying it’s important to start those fluids rolling as soon as you’re out of bed. And here’s an ideal way to rehydrate and set up your digestion nicely for the [...]
Hands up if you love sleep. I do ! It’s the time when our bodies take care of healing and regenerating us, not to mention how much fun dreams can be. But with most of us leading pretty busy lives, it’s way too tempting to borrow from our ideal number of hours sleep. Soon, borrowing becomes [...]
