Strengthen your 6th chakra divine thought and intuition by inhaling Young Living Harmony™ or authentic sandalwood and applying a drop over the middle of your forehead. If you have a visualisation or affirmation you use for this purpose, incorporating the use of these essential oils can profoundly enhance the process. Frankincense is another essential oil beautifully [...]
Pesky ingrown hairs bothering you ? Add a drop of authentic peppermint essential oil to your natural body scrub to boost its exfoliating power. If certain areas are especially problematic, you could also try Young Living’s Satin Facial Scrub Mint ™. With very fine grains and 100% natural, this is formulated especially for the delicate skin [...]
Cracked skin on your feet or other over-exposed areas ? Add a couple of drops of authentic myrrh essential oil to your natural moisturiser to amplify its benefits. Needing to up the ante? Myrrh essential oil can be applied neat (undiluted) or with a smidge of pure carrier oil such as sesame, olive or Young Living [...]
Travelling light? Young Living Thieves® Dentarome Plus doubles as a super-handy non-toxic toothpaste and deodorant. Apply a pea-sized amount to each underarm and allow to dry before dressing if you can. Free of fluoride and all nasties, the Young Living Thieves® toothpaste range includes several different options to suit a variety of needs. And great news, [...]
Some essential oils work like a charm for both hair and sleep. Massage a couple of drops of authentic cedarwood essential oil into your scalp with your fingertips before bed for supporting healthy hair and a sound night’s sleep. Essential oils are potent, so please follow directions on the bottle and the usual guidelines for safe [...]
Think metaphysically when choosing essential oils. Creaky joints could mean stagnant energy flow. Young Living Release™ essential oil blend is wonderful for freeing up blockages. We've chatted about this beautiful oil previously. You can read more about Young Living Release™ here. And have fun when choosing essential oils. Follow your intuition — your subconscious might be [...]
Do you really know what it takes to be healthy and happy? On some level, most of us would say, “Yes, of course!” But when I’m out and about talking with people, it turns out there are still many who think getting enough sleep, exercise and fruit and veges has them covered from head to toe. [...]
"Live in the sunshine, swim in the sea, drink the wild air.” Ralph Waldo Emerson (Companion oil: Young Living Transformation™) Do the words, "Spa Day!" fill you with yearning and a touch of desperation? Whether you need a holiday or you need a holiday to recuperate from your holiday, a DIY spa treat without packing bags [...]
Energy flagging? Inhale Young Living En-R-Gee™ authentic essential oil blend and rub into your feet and shins for a boost. You might like to dilute En-R-Gee™ 1:3 in pure carrier oil, like coconut, olive or Young Living V-6 Enhanced Vegetable Complex if the skin on your shins is sensitive. This invigorating essential oil blend includes rosemary [...]
Finding it hard to express your thoughts and feelings? Rub a blend of authentic lavender and peppermint essential oils into your thumb to help open your 5th chakra. It can also be helpful to apply this blend of equal parts of lavender and peppermint oils (diluted with pure carrier oil as needs be) to the back [...]
