“Life is a moving, breathing thing. We have to be willing to constantly evolve. Perfection is constant transformation.” Nia Peeples (Companion oil: Young Living Transformation™) If I held up a flash card of a chrysalis, what’s the first word that pops into your head ? I’m hoping you said, “Butterfly”, because I’m no psychologist and if [...]
“The most effective way to do it, is to do it.” Amelia Earhart (Companion oil: Young Living Motivation™) I was walking the other day within earshot of a couple of suited up blokes. They were nursing takeaway double shot tall macchiatos — no sugar — and looked stressed as they headed back to their office feeling [...]
“People who say they sleep like a baby usually don't have one.” Leo J. Burke (Companion oil: Young Living Gentle Baby™) It’s been a long, long time since I had babies keeping me awake at night. But it only feels like yesterday in some ways. (A lifetime ago in others. Funny how that works !) Sometimes [...]
“It is the supreme art of the teacher to awaken joy in creative expression and knowledge.” Albert Einstein (Companion oil: Young Living Awaken™) You might have heard it said that the word ‘educate’ comes from the Latin ‘educere’, meaning “bring out, lead forth.” And with one thing leading to another, the notion has been translated loosely [...]
Inhale authentic cardamom essential oil to help your focus and concentration. You can also dilute cardamom with an equal quantity of pure carrier oil such as olive, sweet almond or Young Living V-6 Enhanced Vegetable Complex and smooth a little onto your temples, keeping well away from your eyes. Remember to wash your hands after applying, [...]
“Don't cry because it's over, smile because it happened.” Dr Seuss (Companion oil: Young Living Joy™) It’s been pretty chilly here this week, but the magnificent blue skies make it worth shuffling around wearing half your body weight in jumpers. Does it make you feel alive when you pause to appreciate a glorious, sunny and clear [...]
Inhale authentic vetiver essential oil to help open up your crown chakra / 7th chakra to inspiration and enlightenment. You can inhale vetiver directly from the bottle, diffuse, and a drop can also be rubbed onto the crown of your head. If needed, dilute with a touch of pure carrier oil such as olive oil, jojoba [...]
“Acceptance doesn't mean resignation; it means understanding that something is what it is and that there's got to be a way through it.” Michael J. Fox (Companion oil: Young Living Acceptance™) We all need role models. And when it comes to living and breathing acceptance in an amazingly inspiring way, Michael J. Fox is right up [...]
Keep a small bottle of *genuinely pure* peppermint essential oil in your bag and put a small drop on your tongue for natural zero calorie breath freshening. An easy way to do this is to put the drop on the back of your hand and touch your tongue to it. Smooth the back of your hand [...]
“Choose joyful abundance in your heart and be unbounded, free, and relaxed. Be relentless with your choice and you’ll make your mark.” Amy Leigh Mercree (Companion oil: Young Living Abundance™) Today, we’re opening our arms to abundance, in all its expansive magnificence. Glorious, sunshine-coloured affluence. A state of being that’s so all-encompassing, it leaves no room [...]
