Inhale authentic myrtle essential oil to help fortify the benefits if you’re supplementing your diet with iodine. Quality varies immensely, so please ensure you are choosing a brand with complete transparency from seed to seal. Young Living is that brand. Discover why we love them so much in these short videos here and here. To order [...]
“Forgiveness is the fragrance that the violet sheds on the heel that has crushed it.” Mark Twain (Companion oil: Young Living Forgiveness™) In Mark Twain’s beautiful quote on forgiveness, fragrance is forgiveness. Being a lover of essential oils, it’s a perfect notion. How about we take that further and consider fragrance as a way to cause [...]
Strengthen your 6th chakra divine thought and intuition by inhaling Young Living Harmony™ or authentic sandalwood and applying a drop over the middle of your forehead. If you have a visualisation or affirmation you use for this purpose, incorporating the use of these essential oils can profoundly enhance the process. Frankincense is another essential oil beautifully [...]
“Dreams, if they're any good, are always a little bit crazy.” Ray Charles (Companion oil: Young Living Dream Catcher™) There’s day dreaming and there are those that come when you’re asleep. Daydreams tend to still have an element of reality about them. You’re conscious, even if you’re ‘away with the pixies’. Dreaming when you’re asleep, however, [...]
“And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don't believe in magic will never find it.” Roald Dahl (Companion oil: Young Living Believe™) Maybe I’m feeling nostalgic. Last week, we went for a walk down Children’s Books Lane [...]
“Piglet noticed that even though he had a Very Small Heart, it could hold a rather large amount of Gratitude.” A.A. Milne (Companion oil: Young Living Gratitude™) Today’s quote has inspired me to find a copy of Winnie-the-Pooh and read it again. As grown-ups, we can be reminded of simple truths and life’s essentials when we [...]
"Live in the sunshine, swim in the sea, drink the wild air.” Ralph Waldo Emerson (Companion oil: Young Living Transformation™) Do the words, "Spa Day!" fill you with yearning and a touch of desperation? Whether you need a holiday or you need a holiday to recuperate from your holiday, a DIY spa treat without packing bags [...]
Finding it hard to express your thoughts and feelings? Rub a blend of authentic lavender and peppermint essential oils into your thumb to help open your 5th chakra. It can also be helpful to apply this blend of equal parts of lavender and peppermint oils (diluted with pure carrier oil as needs be) to the back [...]
“When you have peace in yourself and accept, then you are calm enough to do something, but if you are carried by despair, there is no hope.” Nhat Hanh (Companion oil: Young Living Peace & Calming®) Do you have a ‘Keep Calm and Carry On’ mug at home ? A poster ? Or maybe you have [...]
“Always say 'yes' to the present moment... Surrender to what is. Say 'yes' to life - and see how life starts suddenly to start working for you rather than against you.” Eckhart Tolle (Companion oil: Young Living Surrender™) When I started looking for quotes for today’s post, I realised how often the word ‘surrender’ is taken [...]
