Come winter, do you feel like bears are your kinfolk? I do! It’s all about hibernation! And essential oils and certain supplements can really help with creating a cosy, warm and restorative fragrance and atmosphere when you’re ensconced with your favourite soft blanket, a hot toddy and a good book. Have you ever noticed your home [...]
This is such a great statement on Young Living’s websites at the moment: Your health is in your hands. Keep those hands squeaky clean AND take charge of your own overall wellbeing – not just now but always in life. If you’re not already proactively taking charge of your health as part of your lifelong journey, [...]
We all love nice fragrances. The trouble is, when it comes to scenting your home, most of them are not made naturally. Don’t worry, you’d be forgiven for thinking they are, given the way most of them are marketed so cleverly. Words like ‘nature-inspired’ and ‘includes essential oils’ and ‘scents from nature’ are chosen very carefully [...]
Has the ‘SNOOZE’ worn off your snooze button? Does your phone alarm app automatically snooze itself because it knows you’ve already rolled over and gone back to sleep? Put energising and uplifting essential oils in your diffuser before you go to bed, set the timer for 15 minutes before your alarm and you’ve found a great [...]
We hear it all the time – we need to drink more water! And today we'll show how to make it more fun thanks to authentic. potently-pure Young Living essential oils. Our bodies are composed of a lot of H2O. The actual percentages vary but for adults, it’s somewhere between 50% and 60%. And keeping up [...]
Do you hold tension in your tummy? Let’s do a check right now. Focus on your stomach and take note: are your muscles feeling clenched and tight? Take a big deep breath and feel like you’re drawing it deep down into your stomach. Does that help you to release those tensions and feel more relaxed there? [...]
Apples were made to be spiced! And our delicious recipe for gluten free apple cake does precisely that. But in a flavour-packed twist, we’ve included 100% pure and authentic Young Living Vitality essential oils as optional substitutes for dried spices. These impart extra-intense flavours and all the added benefits that these potent gifts of nature bring. [...]
When you start using essential oils, it's vital that you make using them into a daily habit straight away. Open the box, open the bottles, set up your diffuser and just by diffusing every day, your life will be transformed dramatically, I guarantee it. When you also start applying them topically and adding them to food [...]
I’m a big fan of the school of thought that says healthy living is all about balance and interaction. And enjoying a treat now and then is all part of leading a life of moderation. Maybe I’m just making excuses to validate my indulgences but all treats are definitely not created equal. And surely when we [...]
Reducing to basics when you’re travelling is liberating in one way – but ‘aaaargh’-inspiring at the same time! Wardrobe conundrums aside, how can you possibly narrow down all your Young Living essentials, must-haves and favourites when you’re travelling? It’s not easy! And when streamlining your essential oil choices, it’s easy to overlook other beautiful natural products [...]
