Diffuse Young Living Citrus Fresh™ essential oil blend 15-30 minutes every 4 hours during and after painting to help combat fumes. If you don’t have Citrus Fresh™ on hand, Purification™ is also great, or you can make your own blend of authentic single essential oils of lemon, orange and melaleuca alternifolia (tea tree). And if you've [...]
Inhale authentic peppermint essential oil during Scrabble nights for a winning memory-energising edge. If your competitive streak comes to the fore and you have a feeling it’s getting out of control, keep your Young Living Stress Away™ Roll-on or authentic lavender essential oil in your pocket, too. Winning can be a buzz, but it’s never worth [...]
“Get yourself grounded and you can navigate even the stormiest roads in peace.” Steve Goodier (Companion oil: Young Living Grounding™) When we talk of someone we know as being a grounded person, have you noticed how solid and reassuring that sounds? Do you feel a sense of kinship, or a smidge of longing and envy instead? [...]
“One must still have chaos in oneself to be able to give birth to a dancing star.” Friedrich Nietzsche (Companion oil: Young Living Gathering™) We tend to think of chaos as an arch villain threatening our wellbeing, our safety and our sanity. Chaos could do with a good PR agent. Today’s quote and these other beauties [...]
Inhale or cold-air diffuse authentic peppermint essential oil to help you sit up for late-night Tour de France watching. Young Living En-R-Gee™ and Clarity™ are essential oil blends that are likewise energising and revitalising when a sporting event is irresistible viewing in the midnight hours and you don’t want to nod off and miss all the [...]
Travelling ? Authentic lemon, lavender and peppermint essential oils will cover a multitude of scenarios. To explore these essential oils further, click on each of the below for their top nine uses whether travelling or otherwise. lemon is great for cleansing, and promoting cheerfulness in the face of grumbling lavender is a ‘go to’ essential oil [...]
Put a couple of drops of authentic eucalyptus radiata essential oil on your scarf so you can lift it to your nose for clearing, fresh inhalation while you’re out and about. Test first on an inconspicuous area. Young Living Melrose™ is also wonderful for this purpose. Scarves are invaluable in cold weather for keeping your throat [...]
“There are receptors to these molecules in your immune system, in your gut and in your heart. So when you say, 'I have a gut feeling' or 'my heart is sad' or 'I am bursting with joy,' you're not speaking metaphorically. You're speaking literally.” Deepak Chopra (Companion oil: Young Living ImmuPower™) Here’s a ‘chicken and the [...]
Rise & shine : Put Young Living En-R-Gee™ in a cold-air diffuser near the bed. Set the timer to start 10 minutes before your alarm goes off. This essential oil blend includes oils to stimulate your vitality and alertness, including rosemary (Rosmarinus officinalis CT cineol) and nutmeg (Myristica fragrans). By the time the alarm goes off, [...]
“The most effective way to do it, is to do it.” Amelia Earhart (Companion oil: Young Living Motivation™) I was walking the other day within earshot of a couple of suited up blokes. They were nursing takeaway double shot tall macchiatos — no sugar — and looked stressed as they headed back to their office feeling [...]
