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It’s easy to overlook, but every morning when you wake up, you’ve gone for eight hours or thereabouts without drinking any water. So it goes without saying it’s important to start those fluids rolling as soon as you’re out of bed. And here’s an ideal way to rehydrate and set up your digestion nicely for the [...]
Come winter, do you feel like bears are your kinfolk? I do! It’s all about hibernation! And essential oils and certain supplements can really help with creating a cosy, warm and restorative fragrance and atmosphere when you’re ensconced with your favourite soft blanket, a hot toddy and a good book. Have you ever noticed your home [...]
Unless your diet has been pure as the driven snow for your entire life, you’ve experienced an over-acid stomach now and then. And if it’s a regular unwanted companion in your life, you’ll know too well how miserable it can be. Rather than reaching for quick fixes through over-the-counter non-natural preparations which tend to shoot the [...]
This is such a great statement on Young Living’s websites at the moment: Your health is in your hands. Keep those hands squeaky clean AND take charge of your own overall wellbeing – not just now but always in life. If you’re not already proactively taking charge of your health as part of your lifelong journey, [...]
We thought it would be helpful to explore essential oils that help us transition from one season to the next. Given the online world is global and you're transitioning between either summer and autumn OR winter and spring depending on where you live, we'll cover both in today's post! Quick read: 5 Key Points 1. Layer [...]
We all love nice fragrances. The trouble is, when it comes to scenting your home, most of them are not made naturally. Don’t worry, you’d be forgiven for thinking they are, given the way most of them are marketed so cleverly. Words like ‘nature-inspired’ and ‘includes essential oils’ and ‘scents from nature’ are chosen very carefully [...]
Has the ‘SNOOZE’ worn off your snooze button? Does your phone alarm app automatically snooze itself because it knows you’ve already rolled over and gone back to sleep? Put energising and uplifting essential oils in your diffuser before you go to bed, set the timer for 15 minutes before your alarm and you’ve found a great [...]
We hear it all the time – we need to drink more water! And today we'll show how to make it more fun thanks to authentic. potently-pure Young Living essential oils. Our bodies are composed of a lot of H2O. The actual percentages vary but for adults, it’s somewhere between 50% and 60%. And keeping up [...]
