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They say cooking is the way to a man’s heart – and a woman’s, too, if you ask me! That and a good foot massage. Include coriander and according to the tombs of the pharaohs, you’re adding the symbol of eternal love. True! In fact, coriander seed was used by the ancient Egyptians as an aphrodisiac. [...]
Hands up if you’re in a vegetable rut? Is zucchini something you buy with a spark of enthusiasm only to wonder what the bag of green soggy mush is at the bottom of your crisper drawer a few weeks later? I'm guilty as charged! I’ll bet if I show you how to combine zucchini with chocolate, [...]
Can you really benefit from essential oils all day long? Every day? Is that excessive? All great questions and I can guarantee from personal experience: with the tippy top best possible quality of essential oils, it’s not only safe to use them often throughout every day, it’s bound to enhance your quality of life a gazillion-fold. [...]
Footballers are tough. Busted shoulder? No problem, just let me back out there! But as fit as they are, willpower alone won’t help recovery after each match, even if it’s just the usual post-match fatigue or niggles rather than something major. For an enlightened footballer, using essential oils to help fortify their usual methods of bouncing [...]
If you’re happy and you know it, chances are you're diffusing Young Living citrus essential oils. If you could do with some help on that score, today's post will show you how. The botanical family of Rutaceae is home to citrus oils, and as families go, they love to party. These essential oils are all fabulous [...]
Legend has it that back in the day, Roman gladiators used dill to ward off performance anxiety before matches and heading into battle. Maybe the expression, “Don’t be such a dill,” came from someone who wasn’t in on the secret yet. “Hey, look at Maximus. Rubbing on essential oils? What a dill !” Well, Maximus had [...]
In a perfect world, we get all our nutrient needs from our food. If only we lived in that perfect world. Maybe Elon Musk will find it for us someday! Meanwhile, we can supplement those needs and it’s a wise idea to do so. As with everything according to my personal philosophy, balance and interaction are [...]
Hello, autumn, old friend! Shed a few leaves and make yourself comfortable while I rustle up a few autumn essential oils that are ideal for diffusing. If you’re new to essential oils, you can be forgiven for thinking I’ve lost a few marbles in the summer heat. “Choosing oils based on seasons? You wacky oil-sniffing herbalist!” [...]
