Rub 2-3 drops of authentic ginger essential oil between your palms, cup hands over your nose and inhale as needed.

Some say they’ve also had great results from diluting a couple of drops with an equal quantity of pure carrier oil then applying behind each ear and over the navel a few times each hour.

Do you have any tricks you’ve discovered to combat morning sickness?  Feel free to share in the comments on our social media.

Pregnant women should always consult with their healthcare practitioner when starting any type of health program — ideally one with specialised knowledge on essential oils. Essential oils are potent, so please follow directions on the bottle and the usual guidelines for safe use. Thank you!

Our preferred choice of essential oils and natural products is Young Living. Discover why we love them so much in these short videos here and here.

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This will also connect you up with The Good Oil Team for our personal support and coaching. We'd love to help you on your journey to vibrant well-being the natural way!

Any questions? Please get in touch via our Contact page.

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Enjoy the good oil daily.

The information on this site does not constitute advice. Please consult with your health practitioner. When using any of the products mentioned throughout this site, please be sure to read the labels and follow their suggestions for safe use.